I honestly don't want to have pornography be a part of my life. Yet I still turn to it sometimes.
I'm trying to do everything right but can't get this right.
I have stretches without pornography. But in my mind, it is just a matter of time before I will end up turning to it again. Despite my best efforts.
I want to give it up. But part of me worries what will happen if I do?
I've tried therapy and 12 steps and everything I can think of but I still feel stuck.
I want help so badly but there's no way I'm asking for it. The fallout will be too big. I'll just handle it on my own.
Why do I keep lying to my wife?!
I just need to pray, read the scriptures, go to church, talk to my bishop, and go to the temple more. Then I'll be able to stop this. (But I still can't stop).
Porn has so much power over me.
Shame. Secrets. Unworthy. Inadequate. Incapable. Hopeless. Helpless. Weak.
And I would fail again. And again. And again.
Me With Thought Work and This Coaching Method
My desire for pornography has decreased and I know how to continue to decrease it from the inside out.
My urges for pornography have reduced in frequency and intensity and continue to do so at a steady rate.
I can feel and manage whatever feelings come my way.
I know how to sit with an urge and process it without giving in (different than white-knuckling).
I'm enjoying my life more than I ever knew possible. It actually keeps getting better too.
I am authentic and vulnerable in my marriage and our relationship is better than ever.
These highly effective skills/tools are spilling over to other areas of my life in ways that still surprise me.
I had no idea it could be this good.
Porn has no power over me.
I'm not afraid to be in situations where I used to be likely to look at porn.
A life free from pornography.
Confidence. Worthiness. Strength. Self-acceptance. Self-compassion. Courage.
Failure isn't so threatening to me OR to my clients. And we succeed again and again.
"My biggest challenge was just crossing the finish line. I felt stalled right at the end of the race and couldn't seem to get there on my own.
I have a much better story to tell myself about addiction, which has lead to a dramatic reduction in urges for porn. I say without hyperbole, that I feel free from addiction."
Scale of 1-10, How in control are you now with porn/masturbation? “9.9999998 :)”
You Can Do This!
Stop escaping your life for the fantasy of porn.
Remove pornography long enough to make your real life what you want it to be.
That way, porn becomes irrelevant.
Let Me Show You How
"I really like working with Danny. He has helped me overcome an addiction to pornography and masturbation. Before working with Danny I don't know that I really thought I could overcome this trial but with his help I have been able to. He has changed the way I think about everything and my life is just better now."
"Now is the time to start changing your life for the better and reclaim your confidence while getting the results you want."
Of course you have struggled with this! What you have learned and how you have been taught has led you here. You have done the best you know how, but the results you want are not happening.
Continue in the same way → same results.
Try a new way → new results.
Your problem with pornography all starts in your brain. Let's stop resisting this and work with your brain the way that it is designed.
These are science-based cognitive principles that we are working with here. You will rewire your brain and train it to think in new ways for new results.