When Trying to Motivate Yourself, Don't Do THIS!

When quitting an unwanted habit, or motivating yourself to reach a goal, don't use fear and hating on your current situation/behavior to motivate you.

Focus on creating something better for yourself.

Don't focus on building up in your mind how bad it is that you did that behavior again.

Focus on building your desire to better yourself and your life.

What takes you toward that.

Don't grow your hate for the current situation.

Instead, grow your desire for the better situation.

While accepting where you are at.

Next time you feel like giving in to an urge or quitting on your goal,

Repeat after me:

"There's something better for me."

Now stay curious, and find out what that is.

-Danny