I am sure we have all had those thoughts pop into our head one time or another. Thoughts like, I should have figured this out by now. That I should already know how to do this like other people. That this really shouldn’t still be a problem for me.
I remember feeling terrible. These thoughts made it so hard to do anything useful in the moment, and it definitely didn't help me change my habits. They didn't promote growth, or happiness. They didn't help me be curious and present to my life and the world around me.
If anything, these thoughts were a hindrance. They slowed my learning and my progress. They lowered my self esteem, and they did not serve me.
So I decided to make a change for myself. I started trying to think new thoughts.
I thought, there’s no such thing as being “behind.” That I’m right where I’m meant to be in my progress.
I was kinder to myself, and my thoughts were kind to me.
And I felt better.
I felt more motivated and...