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Do You Feel Safe Around Money? (Don't BLOCK the FLOW)

Uncategorized Jul 17, 2024
 

Does talking about money make you feel uneasy?

Your financial success starts with feeling safe around money.

Shift your mindset and watch abundance flow.

Ready to transform?

Click here and Book a free consult with me today!

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Overcoming Urges: Transformational Story w/Client-Centered Coaching

Uncategorized Jul 17, 2024
 

 

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Podcast Eps. #60: Feeling Safe Around Money

Uncategorized Jul 17, 2024
 

 

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Celebrate your small wins (is like eating brownie batter)

Uncategorized Jul 15, 2024
 

Are you celebrating your small wins? Acknowledge every step and build momentum. And eat some brownie batter before you throw it in the oven! Let’s talk about how you can celebrate your journey. watch video. (Click link) Book a free consult call!

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From Burnout to Balance: Find Your Why

Uncategorized Jul 15, 2024
 

Feeling burnt out trying to prove your worth? Shift to an intrinsic motivator and transform your life. Watch video above. Click here to schedule a free consult with me.

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Embrace Negative Emotions and Transform Relationships

Uncategorized Jul 15, 2024
 

Feeling weighed down by negative emotions? Embrace them without judgment and transform your life. Watch video above. Click here and schedule a free consult call! 

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The Burnout Approach vs. The Wellbeing Way

Uncategorized Jun 21, 2024

 

The Burnout Approach over-utilizes hustle.

The Wellbeing Way sees hustle as a tool, and intentionally uses it at appropriate times along the way.

 

The Burnout Approach sees every task as a nail, and its hammer is “hustle.”

The Wellbeing Way uses different tools for different tasks at different moments.

 

The Burnout Approach says to complete the task to prove that you are worthy.

The Well-being way says to see that you are already worthy. And take powerful action, with conscious choice, authentically cultivating and expanding your desire.

 

The Burnout Approach says that productivity is the end goal.

The Wellbeing Way says to use productivity when it contributes to Wellbeing/Joy/Fulfillment.

 

The Burnout Approach sees the body’s need for rest and other bodily functions as obstacles.

The Wellbeing Way sees the body as one of your most important assets, and builds in to its schedule time to rest, strengthen, and nurture the body.

 

...

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Who I Am, Who I Help, & How I Help Them

Uncategorized Jun 19, 2024

My name is Danny Poelman.

I’m a Certified, Expert Life Coach.

I certified at the Life Coach School (with Brooke Castillo) right when the program was at its peak level of effectiveness (in my opinion).

I’m a husband and father of 3 kids. 

My family and I have lived on the French Riviera for the last 6 years. 

I love basketball, being in the sun/nature, and moving my body. 

This year, lifting weights is my favorite, with running/biking/swimming in between.

My thinking/analyzing brain loves science-based processes.

I also love and value spirituality. I grew up Mormon and am no longer Mormon. Many (not all) of my clients have also been either Mormon or Post-mormon or something in between. I love coaching all the different nuanced people in between.

I get people who grew up in conservative, high-demand religions.

I continually find ways to open and expand my spirituality. I enjoy exploring and continually learning.

 

I’m a highly sensitive person...

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Why I got into Life Coaching and Where I Went Wrong

Uncategorized Jun 14, 2024
 

...And how I'm fixing it.

click to view video message from me.

-Danny

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What Lies is Your Brain Telling You Today?

Uncategorized Jun 14, 2024
 

Your automatic, unconscious brain plays re-runs of old beliefs throughout the day each day.

A belief is just a thought that has been played over and over.

Many of these thoughts are stories or ways of explaining what we’ve experienced in our past.

And our brain’s motive is always at least to help us survive.

But if you want to do more than survive (ie, thrive), then you’ll need to call out the lies being played in your automatic brain.

 

This works better one at a time, not all at once.

Identify one lie your brain is telling you today.

Say it out loud or write it down or both.

 

Ask gentle questions like, 

“How does that thought feel?”

“is this really true?”

“Do I get to choose in this moment whether to continue buying in to that?”

Be light and playful with it, not forceful.

Be curious. Drop judgment.

Go slow, don’t rush.

Be willing to feel some uncomfortable feelings about it while your brain opens up to a...

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